You can start in woodland park car park and follow the path out to your left and just keep following the path till you reach a fork in the path.
Follow the farm track to the right, pass a sheep pen and follow the grassy path, cross a stile on the right and climb up to Ben Cleuch, keep following the well trodden path towards The Law and descend down the Glen coming out at the woolpack. Walk to the end of the road turn right over the river and cut back towards the golf course picking up the footpath to its rear following the path back to the car park (about a mile) Or if you really feel up for it do it in reverse but be warned this is a challenging wee walk!
If you see me running along the road out to Clackmannan in my green Asthma UK T-shirt give us a beep on the car horn to boost my sprit!
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